Sports Motivation

  • You want to (finally) do more sports?
  • You want to spend more time moving OUTDOORS, even if it may be dark, cold or wet? Or…
  • You know this feeling from the past: joy of movement, instinct, body awareness, strength, suppleness… results that flowed to you as if by magic – and want it back?

I myself have been climbing trees since childhood, cultivated martial arts and inline skating – and have been training parkour / freerunning / creative movement outside daily for 6 years.

In coaching we find out together:

  • Your inner motivation (inspiration) for sports and exercise, and how to connect with it more often
  • Your best personal choice for exercise and healthy lifestyle – and how to stick with it
  • The next, easy doable steps towards the athletic goal of your dreams.