The Upward Spiral

What we think, we begin to feel. What we think and feel we will bring (manifest) into our lives sooner or later. Most adults have trained themselves more on negative thoughts than on positive ones,…

Meditation

For me, ‘meditation’ is everything that slows down your thoughts and brings them to rest. This could be a classical meditation or something you love to do – which makes you forget the world around…

Turning The Tide Of Emotions

Today I’m going to show you a power-packed mental technique that can instantly ‘beam’ you from a negative mental state to a positive one: Turning the tide. Whenever you experience something you don’t want –…

The Diary of Beautiful Things

After all, we live in special times. In powerful times of change. And while some things in the world aren’t the way you might want them to be, you can use this time to just…

Sports Coaching – Fire Your Motivational Rocket

What do have extraordinary athletes, brilliant artists and scientists in common? What characterizes people who feel really good in their bodies? What is … the secret of truly enthusiastic athletes? So what is the unifying,…

Leadership Coaching – (Re)Igniting The Inner Fire

There are two things that characterize truly successful companies: People want to contribute – that is our nature. And companies in which such guidelines are truly lived are places of satisfaction and joy in creation…

Realizing Your Life’s Dreams

Do you have a dream of a lifetime, for example What did you want to become or bring into the world when you were a child? I invite you now to get new strength and…

Career Coaching: Know What You Want … And Get It!

Many people are currently on a quest for … You may have pulled out all the stops, behaved according to relevant career and professional recommendations – and … it still doesn’t work out. Or you…

Quick Emotional Relief

Imagine your current “favorite conflict” in the form of an inner picture. This can be a real image of the people involved, or a symbolic image of the conflict – for example, rabbit and snake,…